Sports Nutrition
This sports nutrition coaching package is for gym enthusiasts, varsity, college & professional athletes. Optimize your athletic performance, and improve stamina and fitness.
Featured Experience Relating to Sports Nutrition

Provided nutrition lectures to nationally ranked collegiate athletic tennis teams

Counseled elite track/field Wake Forest University athletes

Counseled multiple top USTA tennis players

Step 1: Initial Consultation
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During this initial consultation, Irina Belfer-Lehat, R.D. will interview you and review your lifestyle, diet, family history, activity level, and medical history. You will have Irina’s full attention to ensure a clear and easy to follow plan to reach your goals!
45min via telehealth l $100.00

Step 2: Athletic Optimization through Nutrition
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60min via telehealth l $200.00

30 Minutes Follow Up
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During each 30 minute phone follow up, Irina will break down the unique needs of each client, providing tips and recommendations for a specific athletic event (i.e. quick loading and recovery meal ideas for a tennis match). These follow ups will ensure your success in her program, and will give you a strong nutritional foundationto continue to improve your performance.
30min via telehealth l $60.00
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The First Wealth is Health