As a Registered Dietitian speaker, Irina offers her nutritional expertise in settings including health fairs, office in-services, athlete in-services for high schools or sport clubs, and more, and she will travel to your desired destination.
Featured Experience Relating to Speaking Arrangements
Popular past topics include but are not limited to:
- Nutrition Consultation for new business, menu developing
- Topics: Eating on the go made easy
- Eating out without gaining weight
- Fresh 15- how not to gain weight in College
- Nutrition optimization for gym enthusiasts and athletes
Irina has been a lifesaver! After many years of battling pregnancy weight, she helped me create a truly doable and effective plan to shed it. Her personalized and though-through eating plan, along with her ongoing support and input, has made all the difference! She establishes a plan that you can stick to for a lifetime, so you can stay healthy and trim long after you have hit your goal weight. I would highly recommend her services to anyone looking to develop a healthy lifestyle and eating habits, while looking their best!
I've had a lot of success and I'm very happy with her as my nutritionist. She is very flexible with her time which works with my busy school schedule and always responds to texts and emails when needed. Her meal plans are also adaptable and have been sometimes altered to fit that schedule, which allows me to feel relaxed throughout my day with a steady plan. Overall she is a delight to talk to and a great nutritionist that has helped me achieve and withhold my health and weight goal.
With Irina's knowledge about nutrition, her friendliness, and her warmness towards others, she has the ability to influence your life in the most positive way. If you want to make a change in your lifestyle, Irina is the one to go to. Irina is a unique dietician and nutritionist because she never tells you what to do. Instead, Irin a suggests strategies and nutritional plans that work with your priorities and passions!
The First Wealth is Health
© 2021 Irina Belfer-Lehat RD, Nutrition Solutions PC