New Trends in Nutrition
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Podcasts
Ben Greenfield Life
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The Blonde Files
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The Genius Life
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The Peter Attia Drive
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The Tim Ferriss Show
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Amazon Shopping
Kitchen Equipment
Digital Air Fryer
Digital Kitchen Scale
Stainless Steel Measuring Spoons and Cups Combo, Set of 8
Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself
25 Sets [30 oz. 3 Compartment] Prep Containers + Lids
GreaterGoods Digital Food Kitchen Scale
Portion Control Containers by Beachbody
Silicone Utensil Rest with Drip Pad
Food & Snacks
Protein and Gluten-Free Breakfast Cereal by Three Wishes – Unsweetened, 6 Pack
Anthony’s Organic Oat Fiber 1.5 lb, Gluten-Free, Non-GMO, Keto Friendly
Bob’s Red Mill Organic Quick Cooking Rolled Oats
McCann’s Irish Oatmeal, Traditional Steel Cut
GG Scandinavian appetite control Crispbread Thins: Great source of Fiber, lowers Blood Sugar
Wild Planet Wild Sardines in Extra Virgin Olive Oil, Lightly Smoked, Keto and Paleo
Snacks: Superfoods Kale Chips, Original, Organic and Non-GMO
Snacks: Chips Thai Larb Flavor by Mark Wiens x Banana Joe, Gluten-Free Healthy Snacks for Adults & Kids – Vegan & Paleo Approved
Lakanto Monkfruit Sweetener: Perfect Sugar Alternative
10 calories, low carb noodles
Low Carb Pasta
Wasa Crispbread Variety 4-Pack: Good sourse of Fiber, low calorie, low carbohydrate snack.
365 Everyday Value, Pistachios, Roasted & Unsalted, 10 oz
NuGo Fiber d’Lish Chocolate Brownie, 12g High Fiber, VEGAN
RXBAR, Best Seller Variety Pack, Protein Bar, 1.83 Ounce (Pack of 12), High Protein Snack, Gluten Free
HighKey Snacks Keto Granola Low Carb Cereal Snack – No Sugar Added Breakfast Muesli – Grain & Gluten Free Food – Almond & Nut Healthy Paleo & Diabetic Friendly Foods – Cinnamon Almond
Catalina Crunch Keto Cereal Variety Pack (6 Flavors): Keto Friendly, Low Carb, Zero Sugar, Plant Protein, High Fiber, Gluten & Grain Free
Wildway Keto, Vegan Granola | Coconut Cashew | Certified Gluten Free Granola Breakfast Cereal, Low Carb Snack | Paleo, Grain Free, Non GMO, No Added Sugar | 8oz
Kettle and Fire Classic Beef and Classic Chicken Beef Bone Broth Variety Pack, Keto, Paleo, and Whole 30 Approved, Gluten Free, High in Protein and Collagen, 4 Pack
Low Carb, No Added Sugar Pancakes
Zero Calories Noodles
Cauliflower “Cheese-its” Crackers
Catalina Crunch Keto Sandwich Cookies
Doctor In The Kitchen, Flackers Organic Flax Seed Crackers, Savory Flaxseed
Puffed Snack Chips (Low Calorie)
Wonderful Pistachios, No Shells, Roasted and Salted, 24 Ounce Resealable Bag
Anthony’s Organic Pumpkin Seeds, 2 lb, Gluten Free, Non GMO, No Shell, Unsalted, Keto Friendly
Raw Protein Bar
HighKey High Protein Keto Cereal – Low Carb 1g Healthy Snacks – Sugar Free Breakfast – Gluten Free Snack Food – Paleo, Diabetic, Healthy, Ketogenic Diet Friendly Grocery Cereals & Foods – Honey Nut
HighKey Keto Snacks Chocolate Cookies Low Carb Food – Gluten Free, Grain Free & No Sugar Added Snack – Healthy Diabetic, Paleo, & Ketogenic Desserts – Sugar Free Sweets – Mini Chocolate Chip Cookies
Flackers Organic Rosemary Flaxseed Crackers, Gluten Free, Non GMO, Vegan Keto Snack, 9 Grams Fiber, 1 Net Carb, 5 Ounce 1-Pack
UNBUN Keto Sliced Bread, 18.4 OZ, Grain Free
Supplements & Smoothie Add-Ons
Meal Replacement: Ka’Chava Meal Replacement Shake
Pre/Post work out supplement. ProMix Nutrition Grass Fed Whey Protein
GG Bran Unique Fiber Sprinkles: Good source of fiber, appetite control.
Benefiber Fiber Supplement Powder Stick Packs for Digestive Health
HERSHEY’S Natural Unsweetened 100% Hot Cocoa: 10 calories per serving, perfect to curb your sweet tooth cravings.
Bluebonnet Vitamin C
Navitas Organics Chia Seeds, 8 oz. Bag — Organic, Non-GMO, Gluten-Free
Spectrum Essentials Organic Ground Flaxseed: Good Source of Omega-3 Fatty Acids
Optimum Nutrition Amino Energy – Pre Workout with Green Tea, BCAA, Amino Acids, Keto Friendly, Green Coffee Extract, Energy Powder – Watermelon, 6 Count
PB2 Pure Peanut Butter Powder – [2 lb/32 oz Jar] – No Added Sugar, No Added Salt, No Added Preservatives – 100% All Natural Roasted Peanuts – 6g of Plant-Based Protein
Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)
Orgain Grass Fed Hydrolyzed Collagen Peptides Protein Powder – Paleo & Keto Friendly, Amino Acid Supplement, Pasture Raised, Gluten Free, Dairy Free, Soy Free, Non-GMO, Type I and III, 1 Pound
NuNaturals Premium Plant Based Pumpkin Spice Syrup, Sugar-Free, Stevia Sweetened, 16 Ounce
Organic Moringa Oleifera Leaf Powder | Perfect for Smoothies, Drinks, Tea & Recipes | 100% Raw From India | 16oz Resealable Kraft Bag (1 Pound) | by FGO
Vega Essentials Protein Powder, Vanilla, Plant Based Protein Powder Plus Vitamins, Minerals and Antioxidants – Vegan, Vegetarian, Keto-Friendly, Gluten Free, Dairy Free (18 Servings, 1lb 5.9oz)
Anthony’s Organic Psyllium Husk Powder, 1.5 lb, Gluten Free, Non-GMO, Finely Ground Keto Friendly
Sleep Help
SAM-e 400mg by Nature’s Trove – 90 Enteric Coated Caplets. Vegan, Kosher, Non-GMO, Soy Free, Gluten Free – Promotes Positive Mood and Joint Comfort – Cold Form Blister Packed
Nordic Naturals Algae Omega – 715 mg Omega-3-120 Soft Gels – Certified Vegan Algae Oil – Plant-Based EPA & DHA – Heart, Eye, Immune & Brain Health – Non-GMO – 60 Servings
Gaia Herbs Ashwagandha Root, For Stress Relief, Immune Support, Balanced Energy Levels and Mood Support, Vegan Liquid Capsules, 120 Count
The First Wealth is Health
© 2023 Irina Belfer-Lehat RD, Nutrition Solutions PC