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Podcasts

Ben Greenfield Life

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The Doctor's Farmacy

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The Genius Life

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The Peter Attia Drive

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The Tim Ferriss Show

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Amazon Shopping

Food & Snacks

Kettle and Fire Classic Beef and Classic Chicken Beef Bone Broth Variety Pack, Keto, Paleo, and Whole 30 Approved, Gluten Free, High in Protein and Collagen, 4 Pack

HighKey Keto Snacks Chocolate Cookies Low Carb Food – Gluten Free, Grain Free & No Sugar Added Snack – Healthy Diabetic, Paleo, & Ketogenic Desserts – Sugar Free Sweets – Mini Chocolate Chip Cookies

UNBUN Keto Sliced Bread, 18.4 OZ, Grain Free

Catalina Crunch Keto Sandwich Cookies

Flackers Organic Rosemary Flaxseed Crackers, Gluten Free, Non GMO, Vegan Keto Snack, 9 Grams Fiber, 1 Net Carb, 5 Ounce 1-Pack

Protein and Gluten-Free Breakfast Cereal by Three Wishes – Unsweetened, 6 Pack

Supplements & Smoothie Add-Ons

Nuun Vitamins: Vitamins + Electrolyte Drink Tablets, Mixed Fruit Pack, 4 Tubes (48 Servings)

Orgain Grass Fed Hydrolyzed Collagen Peptides Protein Powder – Paleo & Keto Friendly, Amino Acid Supplement, Pasture Raised, Gluten Free, Dairy Free, Soy Free, Non-GMO, Type I and III, 1 Pound

NuNaturals Premium Plant Based Pumpkin Spice Syrup, Sugar-Free, Stevia Sweetened, 16 Ounce

Naked Goat – 100% Pasture-Fed Goat Whey Protein Powder

Gaia Herbs Ashwagandha Root, For Stress Relief, Immune Support, Balanced Energy Levels and Mood Support, Vegan Liquid Capsules, 120 Count

GG Scandinavian Fiber Crispbread, 3.5 Ounce

Chike Original High Protein Iced Coffee, 20 G Protein, 2 Shots Espresso, 1 G Sugar, Keto Friendly and Gluten Free, 14 Servings (15.1 Ounce)

Ascent 100% Whey Protein Powder – Post Workout Whey Protein Isolate, Zero Artificial Flavors & Sweeteners, Gluten Free, 5.5g BCAA, 2.6g Leucine, Essential Amino Acids, Chocolate 2 lb

Anthony’s Organic Psyllium Husk Powder, 1.5 lb, Gluten Free, Non-GMO, Finely Ground Keto Friendly

SAM-e 400mg by Nature’s Trove – 90 Enteric Coated Caplets. Vegan, Kosher, Non-GMO, Soy Free, Gluten Free – Promotes Positive Mood and Joint Comfort – Cold Form Blister Packed

Nordic Naturals Algae Omega – 715 mg Omega-3-120 Soft Gels – Certified Vegan Algae Oil – Plant-Based EPA & DHA – Heart, Eye, Immune & Brain Health – Non-GMO – 60 Servings

Collagen Peptides Powder Naturally-Sourced Hydrolyzed Collagen Powder – Hair, Skin, Nail, and Joint Support – Type I & III Grass-Fed

Premier Protein Shake, Vanilla, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 Fl Oz. (Pack of 12)

La Republica Organic Mushroom Coffee (35 Servings) Full-Fruiting Bodies no mycilium, Arabica w/Lion’s Mane, Reishi, Chaga, Cordyceps, Shiitake, Maitake, and Turkey Tail

BALA Hydration Turmeric Drink Mix Packet | Sugar-Free Electrolyte Powder, Muscle Recovery, Immune Support, Joint Relief | Plant-Based Enzymes, Bromelain – Variety (12 Pack)

The First Wealth is Health

© 2024 Irina Belfer-Lehat RD, Nutrition Solutions PC

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