
General Nutrition
Nutrition coaching is a perfect jump start to help you get healthier & improve your overall wellbeing. Whether you want to lose few pounds, lower your cholesterol or improve Hemoglobin A1c, we’re here to help!

Sports Nutrition
Sports nutrition for gym enthusiasts, college athletes & professional athletes. Optimize your athletic performance with proper nutrition. Improve stamina, fitness & focus; loading, hydration & recovery.

Speaking Arrangements
Perfect for health fairs, office in-services, athlete in-services for high schools, colleges, or sport clubs, nutrition consultation for new restaurants, and menu developing.
I work with these insurance companies:





Why Work with Me?
As a Registered Dietitian in Long Island, NY, I offer one-on-one customized nutrition evaluation and meal plans. I don’t believe in drastic changes, I create small tweaks that promote long term lifestyle modifications.
I accept major insurance, but if you are not covered, I keep my prices affordable.
I have over 20 years in the industry, I stay tuned to new trends in nutrition and implement changes based on new scientific research in the USA and Europe.
I offer vitamin and supplement recommendations to my more advanced clients, shopping guide and healthy swaps, and recommend exercise routines to enhance weight loss and muscle building.
My specialty areas include: Weight Management (Weight Loss, Weight Gain), Diabetes (Insulin Resistance), Cardiovascular (Low Sodium, and Low Cholesterol), Gastrointestinal (Celiac and Gluten Free), Kidney Disease, Prenatal, Pediatric and Food Allergies (Anti Inflammatory and Fodmap).
Experience

years as a clinical RD

years at Visiting Nurse Center of NY

years/current at St Francis Hospital, The Heart Center- Weight Management Center

years sport nutrition contributor to Long Island Tennis Magazine

speaking events

private clients

Interested in working with me?
The First Wealth is Health