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Meet Irina

Irina Belfer-Lehat RD, CDN founded her Nutritional Solutions firm on the premise that through education, young and old alike are empowered to make healthy choices for themselves and their families.

Through her range of professional and personal experiences—which include a thirteen year run as a clinical dietitian with the Visiting Nurse Services, an amateur tennis player, and years of providing one-on-one counseling—Irina has gained a broad understanding of how nutrition profoundly affects everything from how we feel every day and our athletic performances to preventing and managing diabetes, hypertension and arthritis.

Utilizing her vast knowledge, Irina has developed educational programming, geared towards both individuals and groups, that instills fundamental health and nutrition principles, while making healthy living practical and doable.

Irina also writes regular columns on nutrition and health for the Long Island Tennis Magazine, helping athletes achieve peak performance both on and off the court.