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The freshman 15: how to avoid gaining weight when you go to college

Begins Sunday, November 26
The freshman 15: how to avoid gaining weight when you go to college

The freshman 15: how to avoid gaining weight when you go to college

November 25th,  2017 @ 11-12:15pm

College offers many temptations: all you can eat dining halls, greasy french fries, unlimited ice cream, an indulgence of sugary pastries, salty snacks, and late night stress eating.

1/4 college freshmen gain about 10 pounds in their first semester. This does not to be true in your case! Come and learn how to manage your eating habits away from home!